Back Pain
Back Pain – Causes, Symptoms, and Treatment
What is Back Pain?
Back pain is one of the most common health complaints affecting people of all ages. It can range from mild discomfort to severe pain, impacting daily activities and mobility. The pain may be localized to the lower, middle, or upper back and can be caused by muscle strain, spinal problems, or underlying health conditions.
Causes of Back Pain
Back pain can result from several factors, including:
- Muscle Strain – Overuse, heavy lifting, or sudden movements can strain back muscles.
- Poor Posture – Sitting for long hours, slouching, or incorrect sleeping positions can lead to back pain.
- Herniated or Bulging Disc – Spinal discs can press on nerves, causing pain and discomfort.
- Spinal Stenosis – Narrowing of the spinal canal that compresses nerves in the back.
- Arthritis – Joint inflammation in the spine leading to stiffness and pain.
- Osteoporosis – Weakening of bones that increases the risk of fractures.
- Sciatica – Compression of the sciatic nerve leading to lower back pain that radiates down the leg.
- Injury or Trauma – Accidents, falls, or sports injuries can cause back pain.
- Obesity – Excess weight puts pressure on the spine, leading to chronic pain.
- Lack of Physical Activity – Weak muscles can fail to support the spine properly.
Symptoms of Back Pain
- Dull or sharp pain in the lower, middle, or upper back.
- Stiffness and difficulty in movement, especially after resting.
- Radiating pain from the back to the legs (in cases of nerve compression).
- Muscle spasms or tightness in the back.
- Numbness or tingling in the legs (if nerve-related).
- Pain that worsens with prolonged sitting, standing, or movement.
Treatment Options for Back Pain
At Patel Clinic, Dr. Lakhan Singh Patel provides expert diagnosis and personalized treatments to help patients manage and recover from back pain effectively.
1. Non-Surgical Treatments
- Pain Relief Therapy – Medications and natural remedies to reduce pain and inflammation.
- Posture Correction – Ergonomic advice to improve sitting, standing, and sleeping posture.
- Heat & Cold Therapy – Ice packs and heating pads to relax muscles and reduce swelling.
- Physical Therapy & Stretching – Strengthening exercises to improve flexibility and support the spine.
2. Advanced Therapies
- Manual Therapy & Massage – Helps relax muscles and improve blood circulation.
- Spinal Decompression Therapy – Reduces pressure on affected discs and nerves.
- Lifestyle Modifications – Recommendations on weight management, diet, and regular exercise.
Conclusion
Back pain can interfere with daily life, but with proper care and treatment, it can be effectively managed. At Patel Clinic, Dr. Lakhan Singh Patel provides comprehensive back pain treatment, ensuring long-term relief and improved mobility. Visit us today for expert care and personalized solutions.
