Knee Pain
Knee Pain – Causes, Symptoms, and Treatment
What is Knee Pain?
Knee pain is a common condition that affects people of all ages, causing discomfort, swelling, and limited movement. It can result from injuries, arthritis, or other medical conditions that impact the bones, cartilage, ligaments, or tendons in the knee. If left untreated, knee pain can worsen over time and interfere with daily activities.
Causes of Knee Pain
Knee pain can develop due to several factors, including:
- Osteoarthritis – Wear and tear of knee joints due to aging, leading to stiffness and pain.
- Rheumatoid Arthritis – An autoimmune disorder causing joint inflammation and swelling.
- Injury or Trauma – Sports injuries, accidents, or falls can damage ligaments, tendons, or cartilage.
- Torn Meniscus – A tear in the cartilage that cushions the knee joint, causing pain and swelling.
- Bursitis – Inflammation of the fluid-filled sacs (bursae) that cushion the knee.
- Tendonitis – Inflammation of the tendons, often caused by repetitive movements or overuse.
- Excess Weight – Obesity puts extra strain on the knee joints, increasing the risk of pain.
- Gout – A buildup of uric acid crystals in the knee, causing severe pain and swelling.
- Lack of Physical Activity – Weak muscles can fail to support the knee properly, leading to discomfort.
Symptoms of Knee Pain
- Pain and stiffness in the knee, especially after rest or movement.
- Swelling and redness around the knee joint.
- Clicking or popping sounds when bending or straightening the knee.
- Weakness or instability while walking or standing.
- Difficulty in bending or straightening the knee completely.
Treatment Options for Knee Pain
At Patel Clinic, Dr. Lakhan Singh Patel provides expert care and personalized treatment to relieve knee pain and improve mobility.
1. Non-Surgical Treatments
- Pain Management – Medications and natural therapies to reduce inflammation and discomfort.
- Physical Therapy & Exercise – Strengthening exercises to support knee joints and improve flexibility.
- Weight Management – Reducing body weight to ease pressure on the knees.
- Hot & Cold Therapy – Ice and heat packs to reduce swelling and relieve pain.
- Bracing & Support – Knee braces or orthotics to stabilize the joint and prevent further damage.
2. Advanced Therapies
- Manual Therapy & Massage – Improves blood circulation and relaxes knee muscles.
- Lifestyle Modifications – Guidance on proper movement, posture, and diet for joint health.
- Alternative Therapies – Acupuncture and herbal remedies to aid in pain relief.
Conclusion
Knee pain can limit mobility and reduce quality of life, but with early intervention and the right treatment, it can be effectively managed. At Patel Clinic, Dr. Lakhan Singh Patel offers comprehensive knee pain treatment, ensuring long-term relief and improved joint health. Visit us today for expert care and personalized solutions.
