Slip Disc
Slip Disc – Causes, Symptoms, and Treatment
What is a Slip Disc?
A slip disc, also known as a herniated disc or prolapsed disc, occurs when the soft inner gel-like material of a spinal disc pushes through the tough outer layer. This can irritate nearby nerves, leading to pain, numbness, and weakness, especially in the back, legs, or arms. A slip disc can occur anywhere in the spine but is most common in the lower back (lumbar spine) and neck (cervical spine).
Causes of Slip Disc
Several factors contribute to the development of a slipped disc, including:
- Aging – Natural wear and tear weakens spinal discs over time.
- Heavy Lifting – Lifting objects improperly can strain the spine.
- Sudden Injury or Trauma – Accidents, falls, or sports injuries may cause disc damage.
- Obesity – Excess body weight puts pressure on the spine, increasing the risk of disc herniation.
- Prolonged Sitting or Poor Posture – Sitting for long hours without proper support can stress spinal discs.
- Genetics – A family history of disc problems may increase susceptibility.
- Repetitive Movements – Constant bending, twisting, or lifting can accelerate disc degeneration.
- Smoking – Reduces oxygen supply to spinal discs, making them more prone to damage.
Symptoms of Slip Disc
Symptoms of a slipped disc vary depending on its location and severity but may include:
- Severe back or neck pain that worsens with movement.
- Pain radiating to the arms or legs, commonly known as sciatica if it affects the lower back.
- Numbness or tingling in the affected area.
- Weakness in muscles, making it difficult to lift objects or walk properly.
- Restricted movement and stiffness in the spine.
Treatment Options for Slip Disc
At Patel Clinic, Dr. Lakhan Singh Patel provides specialized treatments to help patients recover from slip disc conditions effectively.
1. Non-Surgical Treatments
- Pain Management – Medications and anti-inflammatory treatments to relieve discomfort.
- Physical Therapy & Exercise – Strengthening exercises to support the spine and improve mobility.
- Postural Corrections – Advice on maintaining proper sitting, standing, and sleeping posture.
- Heat & Cold Therapy – Ice and heat packs to reduce inflammation and muscle spasms.
2. Advanced Therapies
- Manual Therapy & Spinal Decompression – Helps relieve pressure on the affected disc.
- Therapeutic Massage & Acupuncture – Promotes relaxation and pain relief.
- Lifestyle Modifications – Weight management, stress reduction, and ergonomic support.
Conclusion
A slipped disc can cause significant discomfort and affect daily life, but with proper treatment and rehabilitation, recovery is possible. At Patel Clinic, Dr. Lakhan Singh Patel offers personalized treatment plans to help patients regain mobility and live pain-free. Visit us today for expert care and long-term relief from slip disc issues.
